Local Time in Phuket
Phuket Time
London TimeWho needs Viagra?
I’ve been up all night on Coke Zero!
I’ve had terrible trouble sleeping over the past week. My sleeping pattern is all over the place but I think I’ve realised why that is. It’s so hot over here I’ve been drinking Coke Zero like it’s going out of fashion. I’ve been doing so much Coke I don’t even know what night and day is 
I’m just brewing a Coffee to trying bring me back down then just maybe I can get a good night’s sleep tonight 
All that coke zero cannot be good for you, your living on a caffeine cloud! Get some water on the go
Hey Andy, mate of your brothers, met you at his 40th in Port Toilet. Blog's great, keep it coming and keep up the training it'll be worth it. How do i convince that bro of yours to do something other than drink all my wine?
Anyway, i've been to Phuket a couple of times, if you get the chance get yourself on scuba and check out the Simililan and Surin islands, and if your training allows a night of freedom check out Suzy Wong's in the Phuket Town, trust me you'll never look at a strip club in the same way again.
Enjoy.
Cheers Russ,
I don’t think you’ve got any hope with the wine I’m afraid.
Thanks for the advice. I will start venturing out a bit further once I get the first 10 Kilos out of the way (Half way there) I think the visibility isn’t too great at the moment but would like to do a scuba course later in the year.
Mental note made for Suzy Wong’s