Local Time in Phuket
Phuket Time
London TimeTraining -Week 38
5 sessions this week. Have found it hard going for most of the week apart from Friday. Just one of those things I guess. Hopefully next week I will have more energy.
I was 89 kilos before Friday’s session and have decided not to train tomorrow as I have a slight strain in my right calf (not the same one as before). Better to rest it and continue next week than risk being out of action for a while. Especially at this point.
