Training – Week 36

It’s been incredibly hot in the gym over the past few weeks making it almost unbearable at times. The trainers have been pushing me all the way on the pads and the sweat is literally just pouring off.

I’ve set myself a target of 5 sessions every week and I completed that again this week but I really felt like I was really struggling, mainly due to the heat but also with motivation too. I’ve been trying hard to get under 90 kilos which for some reason just isn’t happening.

On Saturday I was 90.4 before training which is the same as the previous friday. With the day off on Sunday i’d expect to be around 91 at the start of next week :-(

2 Responses to Training – Week 36

  1. dad says:

    Don't get disheartened it will happen.Have you started running yet  always seemed to lose a lot after a good run

  2. Chris says:

    Keep up the work Andy – see you in a few weeks when you will no doubt put on a few KG in beers………..!

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