Another good week and 5 days training. I was taking two Oxyelite pills in the morning and one in the afternoon last week but I changed to just one in the morning and one in the afternoon. I noticed my weight going down during the course of the week and I was 91.1 kilos before training on Saturday. It’s very hard to say whether the pills have made any difference to the weight loss because I know how hard I’ve trained. I suppose if they have some sort of positive effect mentally then that’s all that matters. What I did notice though was that I’d wake up at 6.30am, take two pills, then by 7.30am I was wide awake and feeling on top of the world ready for day so the caffeine in them was definitely helping. Also they definitely suppressed my appetite.

I am so close to breaking trough that 90 kilo barrier and that’s somewhere I haven’t been for a long, long time. Hopefully next week I can get there