<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Training &#8211; Week 13 &amp; 14</title>
	<atom:link href="http://www.the-reluctant-traveller.com/followme/?feed=rss2&#038;p=618" rel="self" type="application/rss+xml" />
	<link>http://www.the-reluctant-traveller.com:/followme/?p=618</link>
	<description>Be part of the journey</description>
	<lastBuildDate>Mon, 11 Jun 2012 17:49:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: Chris</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=618#comment-133</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 19 Sep 2011 21:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=618#comment-133</guid>
		<description>Ahh - comments working now.&#160; I see you have had a bit of a break these past few weeks.&#160; Hopefully you can get back on track and keep injury free for a while to give you some momentum.&#160;
&#160;
Good to hear that the weight is still coming off - keep it up.</description>
		<content:encoded><![CDATA[<p>Ahh &#8211; comments working now.&nbsp; I see you have had a bit of a break these past few weeks.&nbsp; Hopefully you can get back on track and keep injury free for a while to give you some momentum.&nbsp;<br />
&nbsp;<br />
Good to hear that the weight is still coming off &#8211; keep it up.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
