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	<title>Comments on: Settling in</title>
	<atom:link href="http://www.the-reluctant-traveller.com/followme/?feed=rss2&#038;p=209" rel="self" type="application/rss+xml" />
	<link>http://www.the-reluctant-traveller.com:/followme/?p=209</link>
	<description>Be part of the journey</description>
	<lastBuildDate>Mon, 11 Jun 2012 17:49:06 +0000</lastBuildDate>
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		<title>By: glockett</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-22</link>
		<dc:creator>glockett</dc:creator>
		<pubDate>Sat, 11 Jun 2011 18:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-22</guid>
		<description>Hi Julie x  Still having trouble replying to Andy&#039;s posts? If so give me a bell and I&#039;ll be happy to help out

Hope your well sexpot   Gwyn xxx</description>
		<content:encoded><![CDATA[<p>Hi Julie x  Still having trouble replying to Andy&#8217;s posts? If so give me a bell and I&#8217;ll be happy to help out</p>
<p>Hope your well sexpot   Gwyn xxx</p>
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		<title>By: The Reluctant Traveller</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-20</link>
		<dc:creator>The Reluctant Traveller</dc:creator>
		<pubDate>Sat, 11 Jun 2011 09:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-20</guid>
		<description>You have to submit the post then wait for it to be approved before it appears on the site. I&#039;m not just going to let loonies like you loose on here ;-) I&#039;m not sure how many people there are? Must be around 40 but they don&#039;t all attend every session. Some are here long term and others just here on holiday or passing through backpacking. I haven&#039;t really had a chance to speak in depth to anyone really but most people tend to go training then shower and eat at a local restaurant called the &quot;Cashew Nut&quot; as they get a discount through the gym.</description>
		<content:encoded><![CDATA[<p>You have to submit the post then wait for it to be approved before it appears on the site. I&#8217;m not just going to let loonies like you loose on here <img src='http://www.the-reluctant-traveller.com:/followme/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  I&#8217;m not sure how many people there are? Must be around 40 but they don&#8217;t all attend every session. Some are here long term and others just here on holiday or passing through backpacking. I haven&#8217;t really had a chance to speak in depth to anyone really but most people tend to go training then shower and eat at a local restaurant called the &#8220;Cashew Nut&#8221; as they get a discount through the gym.</p>
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	<item>
		<title>By: Mum</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-19</link>
		<dc:creator>Mum</dc:creator>
		<pubDate>Fri, 10 Jun 2011 16:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-19</guid>
		<description>Not sure what just happened I thought I sent you a reply but I cannot see it with the others.  I want to know all about the place, what it&#039;s like and how many people are there doing the same as you?
Have a great time.</description>
		<content:encoded><![CDATA[<p>Not sure what just happened I thought I sent you a reply but I cannot see it with the others.  I want to know all about the place, what it&#8217;s like and how many people are there doing the same as you?<br />
Have a great time.</p>
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	<item>
		<title>By: skacrazy</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-15</link>
		<dc:creator>skacrazy</dc:creator>
		<pubDate>Fri, 10 Jun 2011 14:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-15</guid>
		<description>Pain started this morning. I&#039;ve got a nice blister on my toe, ouch! I&#039;ve been sleeping all afternoon so I&#039;ll probably be up half the night again.</description>
		<content:encoded><![CDATA[<p>Pain started this morning. I&#8217;ve got a nice blister on my toe, ouch! I&#8217;ve been sleeping all afternoon so I&#8217;ll probably be up half the night again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: skacrazy</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-14</link>
		<dc:creator>skacrazy</dc:creator>
		<pubDate>Fri, 10 Jun 2011 14:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-14</guid>
		<description>It&#039;s so hot out here you don&#039;t even have to move to sweat off the pounds. We&#039;re off to the beach for tomorrow&#039;s training session as long as it doesn&#039;t rain. The weather has been fantastic today but I was so tired from the flight I&#039;ve slept most of the afternoon. Breakfast cost me £1.99 today for 2 x poached egg on toast with bacon, orange juice and tea.  The Duck curry I had tonight was about the same too. I&#039;ve decided I wont be drinking any wine over here, not for the first week anyway ;-)</description>
		<content:encoded><![CDATA[<p>It&#8217;s so hot out here you don&#8217;t even have to move to sweat off the pounds. We&#8217;re off to the beach for tomorrow&#8217;s training session as long as it doesn&#8217;t rain. The weather has been fantastic today but I was so tired from the flight I&#8217;ve slept most of the afternoon. Breakfast cost me £1.99 today for 2 x poached egg on toast with bacon, orange juice and tea.  The Duck curry I had tonight was about the same too. I&#8217;ve decided I wont be drinking any wine over here, not for the first week anyway <img src='http://www.the-reluctant-traveller.com:/followme/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: skacrazy</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-13</link>
		<dc:creator>skacrazy</dc:creator>
		<pubDate>Fri, 10 Jun 2011 14:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-13</guid>
		<description>I thought about the clock when my phone went off at 2am :-( I was awake anyway but maybe pingchat is not such a good idea across timezones ;-)</description>
		<content:encoded><![CDATA[<p>I thought about the clock when my phone went off at 2am <img src='http://www.the-reluctant-traveller.com:/followme/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  I was awake anyway but maybe pingchat is not such a good idea across timezones <img src='http://www.the-reluctant-traveller.com:/followme/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: skacrazy</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-12</link>
		<dc:creator>skacrazy</dc:creator>
		<pubDate>Fri, 10 Jun 2011 14:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-12</guid>
		<description>You can but not just yet. I need to lose a few pounds before I&#039;m brave enough to put the before pics up - lol.</description>
		<content:encoded><![CDATA[<p>You can but not just yet. I need to lose a few pounds before I&#8217;m brave enough to put the before pics up &#8211; lol.</p>
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	<item>
		<title>By: Little Sis</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-10</link>
		<dc:creator>Little Sis</dc:creator>
		<pubDate>Thu, 09 Jun 2011 21:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-10</guid>
		<description>Glad you got there safely.  At least you should sleep well on your first night!  When does all the pain start?!! xxx</description>
		<content:encoded><![CDATA[<p>Glad you got there safely.  At least you should sleep well on your first night!  When does all the pain start?!! xxx</p>
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	<item>
		<title>By: John Richards</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-9</link>
		<dc:creator>John Richards</dc:creator>
		<pubDate>Thu, 09 Jun 2011 19:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-9</guid>
		<description>I just found a clock! Is that new gwyn or am I blind?</description>
		<content:encoded><![CDATA[<p>I just found a clock! Is that new gwyn or am I blind?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie McGuire</title>
		<link>http://www.the-reluctant-traveller.com:/followme/?p=209#comment-8</link>
		<dc:creator>Julie McGuire</dc:creator>
		<pubDate>Thu, 09 Jun 2011 19:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-reluctant-traveller.com:/followme/?p=209#comment-8</guid>
		<description>Hey, you finally took off!  By the way, Congratulations to Swansea.  You&#039;re site is good but took me ages to figure out how to post a message!
Can we not have a before and after pictures?  Cos if it works I&#039;ll be straight over there.  Have a good week and I&#039;ll be keeping up with your progress.  Most importantly, have a blast! 
Julie
x</description>
		<content:encoded><![CDATA[<p>Hey, you finally took off!  By the way, Congratulations to Swansea.  You&#8217;re site is good but took me ages to figure out how to post a message!<br />
Can we not have a before and after pictures?  Cos if it works I&#8217;ll be straight over there.  Have a good week and I&#8217;ll be keeping up with your progress.  Most importantly, have a blast!<br />
Julie<br />
x</p>
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